Although hormonal hair loss is the most common, many factors can cause female hair loss. To better understand the causes of hormonal hair loss, finding a treatment is how to treat style and care for your hair. For beginners, it is essential to understand the common degree of hormone hair loss. Whether during pregnancy, postpartum, menopause, or other health conditions, women’s bodies can withstand various changes.
Reasons for hormonal hair loss
Hair loss – HYPOTHYROIDISM
Hypothyroidism is a common disease in which the human thyroid gland cannot produce enough hormones. The thyroid is located under Adam’s apple and produces essential hormones that affect liver function, metabolism, and heart rhythm.
Studies have shown that women are also three times more likely to suffer from hypothyroidism than men. The signs and symptoms of hypothyroidism are not obvious at first and may include fatigue and weight gain. However, over time, more severe symptoms may appear, such as muscle weakness, increased blood cholesterol, depression, and thinning hair. It is important to note that thin and fragile hair may also be a sign of hyperthyroidism (hyperthyroidism), where chemical imbalances in the body can affect your hair growth ability and maintain the strength and health of your hair.
PREGNANCY AND POST-PARTUM HAIR LOSS
During pregnancy, many women’s hair becomes thicker, longer, and brighter due to increased levels of estrogen and progesterone and increased blood flow. These hormonal changes keep the hair in a continuous stage of growth. However, once you give birth, you may experience a drop in post-partum hair loss hormones because the body gradually eliminates the changes after delivery. This can cause a lot of hair fall, and in some cases, it can happen suddenly.
To maintain hair growth and good health, it is best to eat a balanced diet and get enough iron and protein. Dark, green leafy vegetables, fruits, healthy fats, and whole grains contain large amounts of essential vitamins, such as iron, vitamin C, magnesium, and omega-3s. Some doctors may also recommend taking multivitamins or continue taking prenatal vitamins to help hair loss.
Hair loss – HIGH ESTROGEN
Although each hormone is usually associated with a specific gender, for health and proper physical function, the two hormones must maintain an appropriate balance. Estrogen and progesterone work together to promote women’s healthy sexual development, but relative to progesterone levels, some women’s estrogen levels may be abnormally high, called estrogen dominance. Higher estrogen can occur naturally in the body, especially for women who tend to increase estrogen due to genetic or other diseases. Still, high estrogen may also be caused by certain drugs or even diet.
High estrogen can cause weight gain, hair loss, mood swings, fatigue, and PMS symptoms. A blood test can determine your estrogen and progesterone levels, and the doctor can prescribe some drugs to regulate estrogen levels.Treatment of high estrogen is essential to prevent further complications (such as thyroid dysfunction, thrombosis, and even stroke). Some symptoms may be difficult to recognize but will listen to your body. If you experience persistent signs and symptoms, please consult your doctor.
MENOPAUSAL HAIR LOSS
Menopause is a natural biological disease experienced by all women around the age of 50. It describes the stages or any changes that women experience before or after the onset of menstruation, and it essentially indicates the end of their reproductive period. Early signs of menopause include hot flashes, breast tenderness, irregular periods, fatigue, decreased libido, and hair loss or thinning.
How to prevent hormonal hair loss
You may ask, “Can hormonal hair loss be reversed?” Although it is impossible to reverse or prevent certain hormonal alopecias that occur during menopause or postpartum, there are always steps to help promote healthy hair. The diet is rich in vitamins and nutrients, which can help the body fight disease and recover from illness and medical conditions. Therefore, as a woman, hormonal health is essential. Looking for signs or symptoms of imbalance and seeking help early can help prevent further complications.
In addition to medical and natural remedies for reducing hair thinning and hair loss due to hormones, using styling techniques and tools (such as hair extensions) can quickly increase volume and length when and how you want.